Monthly Archives: January 2013

Carob’s alias… Locust Bean

  Being careful to avoid carob for over a year I was greatly surprised to discover “locust bean” and carob are one in the same. A friend shared this bit of news with me which shed enormous light on why … Continue reading

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Easy Marinara

This marinara sauce is extremely simple and very tasty. My grandson, who does not like red sauce, enjoyed it so much in a ravioli casserole I made he requested it for his birthday dinner. I seldom have both crushed and … Continue reading

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New Year… New Vision

After one year of careful food preparation, my daughter Anna is walking in a level of healing we could barely imagine when we started down the road of modified eating due to food sensitivities. In addition to being more healthy … Continue reading

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Baby Emma

The New Year has welcomed the arrival of a very small rosy-cheeked precious package for my oldest son and his wife. A sweet tiny girl has come into the lives of four cherished “Little Men” between the ages of two … Continue reading

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